9/28/08

Well well where to start. I woke up this morning with the greatest of intentions. I wanted to get up and get my run in before I went fishing. Well when I woke up I had no desire to get out of bed so I fell back asleep. When I finally wake up it is time to leave for fishing. I said what the hell I will just run when we get to the spot. Bad decision #2 of the day. I got my 10 miles in today and I am very pleased that I did but the course was horrible. The road was graded so I had to put more pressure on one leg on the way out and the way back. I hate that it screws up my form and just makes life in general more difficult. The road I was running on was also way heavier on traffic than I anticipated and the people driving the cars didn't really like to get out of the way so I was always back and forth between the horrible graded road and the grass. Good news is I completed the run and I get to do 12 next weekend, good news number two is I know I will never run that course again. Anyway. Have to get some stuff done back to work tomorrow.