January 1, 2009

I am going to try and do a better job of updating this on a daily basis. I am sure I will miss some days from time to time simply because I forget or I just don't have the desire to put down what I am thinking but I will try better than I have been.

Today was a rather laid back day. Football was on and fro the most part the games where enjoyable. I got a run and work out in as well as a nice 3 hour nap. I love naps I wish I was able to take more of them.

My run was the usual 5 miles today. The air was a little colder than normal but that made the run nice and comfortable. I have set a goal of running 1000 miles this year. If I stay healthy it shouldn't be a problem I will most likely end up with way more but things happen so i have kept my goal reasonable. I hope everyone has a great 2009.