Catch up

For the past few months I have been getting back into training shape. I have to run an 8 miler on Sunday to get me where I need to be for the start of training next week. Over all things have been going well but my times are a bit slower than I expected. Getting older is much harder than I expected. Only 30 and I am already complaining. I am going to be the old man yelling at the kids to stay off my lawn just wait and see.